Thursday 18 October 2012

WWE News: Ryback takes the spot of John Cena to face CM Punk


As stated in a previous article, John Cena stepped aside this past Monday night to allow the up and coming superstar Ryback to face WWE Champion CM Punk at Hell in a Cell.

This was unquestionably the right call by WWE, allowing their most popular superstar to sit out one of the more grueling gimmick matches the company has to offer while also giving a rising star the opportunity to prove himself on a large stage.

But is the WWE Universe prepared to accept Ryback in the main event?

Judging from the reaction at the end of Raw Monday night, the answer is unquestionably yes.

John Cena lead the WWE universe in a ridiculously loud “Feed me more!” chant which serves as excellent proof that Ryback had been cultivating a fan base quite well as of late. This fact in addition to John Cena’s acknowledgment of Ryback as “the next big thing” will surely go miles in establishing Ryback as a top face for the brand.


Video: Ryback and Punk make their match official
Now one has to wonder how WWE will handle the Ryback vs CM Punk match at Hell in a Cell. Punk is currently on a roll as the heel champion, generating tremendous heat practically everywhere he goes. On the other hand, Ryback is enjoying a meteoric rise to the main event scene. In a no disqualification and no count out style of match such as the cell, there is no room for Punk to lose and keep the title; at Hell in a Cell, either Ryback’s undefeated streak ends, or CM Punk will lose his WWE Championship less than a month shy of a full year reign as champion.

With a WWE Championship match against The Rock coming up in just a few months time at the Royal Rumble, does it make sense to have your top heel drop his title before this extremely marketable match up? While it would seem to make more sense for Punk to hold the belt until the Royal Rumble, how would it affect Ryback’s push to the top to take a loss from Punk, even a loss in which a foreign object or some form of cheating was involved?

In spite of these questions, or perhaps because of them, this situation is something which is incredibly exciting for wrestling fans. Ryback’s rise, warranted or not, is at least something fresh and new. This Hell in a Cell main event makes for great discussion and a great deal of attention, something which WWE desperately needs as it makes a painful transition from one head writer to the next.

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Wednesday 17 October 2012

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Saturday 22 September 2012

triple h vs brock lesnar

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Australian dance Steps


Australian dance

Dance is a very dynamic part of Australian performing arts culture. It can provide a rich performance experience, merging the imagination and skill of choreographers, dancers, designers, composers and musicians.


Rachelle Roberts, Red Hot & New (Natalie Decorte and Matthew Lawrence), 2004. Image courtesy of The Australian Ballet.

Classical and contemporary dance performances are enjoyed across Australia. An array of independent, company and project dance initiatives can:

... give audiences anything from unadorned movement process to high-end technology and real-time linkups across the globe, from glossy, fluid dance to hip hop, from fusions of Aboriginal and new forms to dance on film.
Baxter, V and Gallasch, K, In repertoire: A guide to Australian contemporary dance, Australia Council, p 31

Major arts festivals provide the chance for international and Australian dance companies to entertain, challenge and delight new audiences. In turn, Australian dance ventures such as Chunky Move, Buzz Dance Theatre and Australian Dance Theatre are bringing their work to the world through international tours.

A brief history of dance in Australia
Australian dance draws on many influences including the traditions and history of dance as an art form, as well as the different cultures and trends in society.

A strong Indigenous tradition
Dance is an important part of Indigenous Australians' cultural traditions. It is reflected and reinterpreted in the work and creativity of various Aboriginal and Islander dance companies which formed from the early 1960s onward.

Dance is increasing the prominence of Aboriginal and Torres Strait Islander peoples as it is transferred from communities to public theatres and transformed from ceremony to spectacle.

European influences
Different forms of dance came to Australia with the first European settlers. Dancers visited colonial Australia from other countries, and danced as part of pantomime, opera and other theatre performances.


Jeff Busby, Swan Lake (Damien Welch and Kirsty Martin), 2004. Image courtesy of The Australian Ballet.

Ballet and other forms of theatre became very popular during the Australian gold rushes. The appeal of Romantic Ballet in particular brought many European and American dancers to perform in Australia.

Russian ballet was also very influential. Anna Pavlova's Australian tours in 1926 and 1929, and tours by the Ballet Russes in the 1930s attracted a lot of interest and stimulated the development of Australia's own ballet culture.

Developing Australian dance
A number of professional Australian ballet companies were founded during the 1940s and 1950s. These included the Kirsova Ballet, The Borovansky Ballet, Laurel Martyn's Ballet Guild, The West Australian Ballet and the short-lived Australian Theatre Ballet.

The Australian Ballet School was established in 1964 and a range of contemporary dance companies flourished over the next three decades, including Expressions, Bangarra Dance Theatre and The Aboriginal Islander Dance Theatre

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Thursday 20 September 2012

John Cena vs CM Punk - Night Of Champions 2012

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Monday 17 September 2012

Barfi

Barfi .....





Anurag Basu's  Barfi! is a well-crafted script with an intriguing back-and-forth narrative but it all goes south towards the end, writes Raja Sen

Romance is never easy. Neither is bringing it to the big screen, though Anurag Basu -- a filmmaker inherently gifted when it comes to visual imagery and metaphor -- is a fine man for the job.


He can roll up his sleeves and whip out one peachy moment after another, keeping things wonderfully endearing while poking the audience ever so forcefully in the gut with a monkey-wrench.

He is then to be commended for his latest, Barfi!, a film that admirably refuses to yank the sympathy cord. Instead, it creates genuine characters and a truly charming relationship before, alas, one of his lead characters chooses not to follow the director's example and instead mistakes sympathy for love, making for a lesser film than it deserved to be.

Barfi! might have started off a certain way, but pulls up well short and -- as we were told before the beginning of (500) Days Of Summer -- "this is not a love story."

A well-crafted script with an intriguing back-and-forth narrative -- set in the present day, 1978 and 1972 -- Barfi! intrigues, right to the point somewhere down the middle, when it becomes more than apparent exactly what the film's story is, after which all goes south. The film's naïveté starts to wear thin, previously cast spells now appearing repetitive as the movie tragically falls into the very traps of mawkishness and manipulation it avoids so, so adroitly through the start.

Basu has always been a very solid storyteller, but here the germ of the story -- the very chunk of plot the film is woven around -- is what lets him down, proving to be predictable and ineffective, paling in comparison to the dreamy dalliance he forges so smoothly early on.



And yet so impressive and earnest are most parts of Barfi! that one is inclined even to forgive its flawed centre; we want badly to overlook the film's peach-seed heart, and concentrate on the rest of its juicy joys. And these it provides in abundance.

Named after the once-ubiquitous old-timey Murphy Radio sets, the deaf-mute Murphy is born in Darjeeling to a chauffeur and his wife who dies moments after childbirth. An exceedingly sprightly fellow -- the sort who would constantly whistle if only he could hear himself do so -- the film's leading man has much silent-movie charisma as he, goofily and gorgeously, wins over everyone from townspeople to audience members. He introduces himself with an eventually shrill but sweet "brrpheee" sound, and thus the world calls him Barfi. And one fine, bracing afternoon, this Barfi falls quite madly in love, hook, line and sinker.

The object of his affections is a young Bengali girl new to Darjeeling, and from what we see and the loving way Basu and his superbly fluid cinematographer Ravi Varman capture their actress, we can't blame the boy an ounce. Shruti Ghosh -- a striking girl with disarming, Bambi-sized eyes -- is soon grateful for Barfi's magic touch, and the chord the two strike, as they share bicycle seats and horse-saddles, is one of rare tenderness. Yet all is never as idyllic, and there is much concern, involving engagement rings to the kidnapping of an autistic young woman called Jhilmil (which is that central plot, fashioned purely out of hokum.) And things change gears faster than Barfi or those of us rooting for him would like.

And Barfi's as irresistible as they come. Played by Ranbir Kapoor [ Images ] with that marvellous abandon which is increasingly marking him out to be a truly special leading man -- his shoulders well outgrowing those of (all) his A-list peers and rubbing now alongside actual acting heavyweights -- his Barfi is a treat, a bushy-tailed hero with a highly infectious spring in his step. There is a natural grace to his klutziness, and he does very strongly indeed with this Chaplin-tribute role, bestowing his character with heart every step of the way. To paraphrase the radio hoarding seen in nostalgia-tinted Darjeeling, Kapoor's Barfi "sets the standard."

It is a bravura performance, highlighted by a particularly vulnerable outburst where Barfi momentarily drops the smile and would really, really like to yell.

Ileana D'Cruz, as the pretty Ghoshling narrating the film, does brilliantly. Her character is a trickily nuanced one, simple yet committed, indecisive yet brave, and the most real of the bunch, and she makes it work, using the silences expressively, heartbreakingly well, and really making her romance with Kapoor magical. A scene where the two kiss, as wordless as the rest of the film, is a moment of absolute perfection.

Rupa Ganguly does well as Shruti's mother -- even though I personally suspect her one dramatic line is a convenient fib --and Saurabh Shukla is great as a heavy, harrowed cop.

As Jhilmil, Priyanka Chopra  god bless her soul, does indeed try valiantly to play autistic, but -- trapped not just by the film's most flawed character and plotline -- makes that cardinal mistake expressed so unforgettably in Tropic Thunder: she goes full retard. She's not bad, even very effective in a couple of scenes, but her character belongs to a different film. (Ideally a shorter one, because it does drag this one down.)

Barfi, Shruti, Jhilmil… The warmth doesn't stop there. A police station is called Sleep, a shelter is called Smile. And as we see a fugitive hero hijack a crucial ride almost as an afterthought, it's hard not to get swayed.

Two of my favourite moments in Barfi! involve deft cinematic sleight of hand: we see a hand painting a canvas, and, as the camera pulls out, realise its not the one we assume; much later, another hand tugs on a shirt, and here too we are fooled by it belonging to another. The misdirection is skilful and pleasing, but I do wish the beautifully beguiling beginning hadn't turned out to be an example of the same.




Barfi
Direction: Anurag Basu
Actors: Ranbir Kapoor, Priyanka Chopra,
Ileana D'Cruz
Rating: *** In Barfi, writer-director Anurag Basu creates a gossamer, fairy-tale world. Sometime in the 1970s, somewhere in the misty hills of Darjeeling, a penniless but irresistibly charming


related stories
Shah Rukh gave me perspective on Jhilmil: Priyanka
I want to be the biggest superstar: Ranbir
Ranbir's Barfi! a winner at the box office
deaf-mute boy named Barfi gets the prettiest girl in town to kiss him. But their sweetly awkward love affair comes undone, after which Barfi embarks on an adventure with an autistic girl. Somehow these two, on their own, manage to survive the city of Kolkata - Barfi gets a job and even a ramshackle house with a spectacular view of Howrah Bridge. To point out that this is unlikely seems churlish. Because Barfi is designed to be a bittersweet, tender fable.
This is a film made with love, bolstered by wonderfully etched vignettes, Ranbir Kapoor's stupendous performance and a gorgeous soundtrack by Pritam. And yet, for me, Barfi was a singularly frustrating experience there was so much to like, but the film never became more than the sum of its parts. The best thing about Barfi! is the character of Barfi, played by Ranbir Kapoor. This is a man with no money and no voice, who lives by his quick wits. He is always one step ahead of the local cop, whose entire career seems to consist of chasing Barfi. But Barfi won't be trapped, either by his disabilities or his circumstances. He ingeniously finds ways to surmount everything. Ranbir, channeling Charlie Chaplin and Roberto Benigni, breathes life into Barfi. He is nimble and fearlessly expressive. His eyes convey his joys and hurt. Apart from Manoj Bajpayee and Nawazuddin Siddiqui in the Gangs of Wasseypur saga, I can't think of a better leading-man performance in Hindi cinema this year. Barfi's two loves Shruti, played by Ileana D'Cruz, and Jhilmil, played by Priyanka Chopra provide strong support. Ileana has a quiet grace about her, but the surprise is Priyanka. I don't know enough about autism to say that her performance is authentic to the condition, but she doesn't come off as plastic. She abandons the props of glamour and costumes and puts in a sincere effort to make you forget that you're watching Priyanka Chopra. These compelling characters, however, are flattened by a confusing plot that moves between three timelines and eventually trips on itself. As long as Basu stays with the love track, the film moves, but then we are sidetracked by suspense, which isn't all that suspenseful because you can predict exactly who did what. The narrative veers between pure treatment - little moments strung together and overwrought plotting that twists back and forth. Parts of the film are indulgent, and it could have done with less of the Hallmark card-style homilies - lines such as 'Life mein sabse bada risk hota hai koi risk na lena'.




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Tuesday 11 September 2012

John Cena Bodybuilding Workout

John Cena Daily Workout 



EXERCISE: SETS: REPS
DAY 1 legs & calves:

Seated calf raises 10 x 20-10
standing weightless calf raises 4 x 25
standing single-leg curls 4 x 20-25
leg presses 5 x 20
leg ext 4 x 15
squats 4 x 10
hack squats 3 x 15
supersetted with:
single-leg ext 3 x 10

DAY 2 chest

incline machine press 5 x 20
incline barbell press 5 x 20
machine flies 3 x 15
cable flies 3 x 15
bench 3 x 10



DAY 3: Arms

preacher curls 5 x 12
standing BB curl 3 x 10-12
seated DB curl 3 x 10-12
standing cable curl 3-4 x 12
rope pressdowns 3 x 20
supersetted with:
single-arm cable pressdowns 3 x 10
lying tricep ext 6 x failure
overhead cambered ext 3 x 20
seated BB ext 3 x 20
dips 4 x failure

DAY 4: Shoulders

rear delt machine flies 5 x 20
machine overhead press 5 x 20
machine side laterals 5 x 20
seated military 3 x 10
DB laterals 3 x 12
standing BB press 3 x 10

DAY 5: Back

Lat pulldowns 5 x 20
bent BB rows 5 x 12-20
1-arm DB rows 5 x 12-20
Deadlifts 4 x 8-15
high rows 4 x 20
pullups 4 x failure
shrugs 5 x 20




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